In this guest blog post, Coaching Club member Emily writes about her first steps to finding fitness after having a baby in lockdown and putting together an indoor training set-up for less than £100. My daughter was born in May 2020, just as I was getting the hang of home-schooling my 8-year-old, while working fromContinue reading “Getting started with indoor training on a budget”
Last week Jon Wild and I delivered an online workshop about saddle health. As a Bike Fitter, Jon is equally passionate about supporting people to be comfortable and efficient on their bikes. It was a real pleasure to deliver the workshop and share our enthusiasm and knowledge on the subject. Working predominantly with females ofContinue reading “Saddle Health – One size does not fit all”
Follow My Blog
Get new content delivered directly to your inbox.